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Emotional Eating (Expert Forum)
I have done it before. Why is it so much more difficult now?
Answered by
Roger Gould, M.D. - Mental Health, Wellness
Questions in the Emotional Eating forum are answered by Dr. Roger Gould. Topics covered include anger and eating, anxiety and eating, binge eating, depression and eating, eating to "fit in", emotional eating, fill the void eating, guilt and eating, loneliness and eating, social eating, and stress and eating.
I have done it before. Why is it so much more difficult now?
by Heffalump, Nov 03, 2009 07:55PM
About three years ago I lost 7 stone. It wasn't easy and I have put a lot back on. I am now trying to lose it again, but finding it almost impossible. Why?
Doctor's Answer
by Roger Gould, M.D., Nov 04, 2009 09:12PM
, Nov 04, 2009 09:12PMTo: heffalump
The stresses that are now turning into hunger are different than the stresses three years ago...you have to deal with all the sources of stress in order to manage your weight...have you tried learning the techniques to do that? If not, check out my site...shrinkyourself.com for the information you need.
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