Emphysema is a type of chronic obstructive pulmonary disease (COPD) involving damage to the air sacs (alveoli) in the lungs. Discuss topics including causes, symptoms and treatment options.
The government’s newest nutrition guidelines take aim at our collective waistline. Here’s a cheat sheet on their advice and tips to put it into practice
Don’t let the fad-diet rollercoaster take you for another ride. Follow these 10 simple tips and stand back as your belly-fat disappears once and for all
Matters of the heart are rarely simple. But one thing is clear: to lower your risk of heart attack and heart disease, cut back on salt. Here’s how and why.