Theasian mentions minerals. Magnesium deficiency in specific can cause tremors, twitching, tics, spasms, aches, etc. Magnesium regulates nerves and muscles, among other things.
muscle spasms/twitches/jerks are called myoclonus. there are many causes: kidney/liver failure, insufficient minerals in the body, spinal cord/brain trauma and many others or it could just be benign and not have a cause. i suggest you get it checked out by a doctor