Hi, I'm 27 Yeas Old Men. I desperately need some guidance to treat weak penis & ED. From the age of 18, I have started Masturbating very often. Recently I realized that, My penis becomes very weak & erecting only for short period. Also have a white layer around my penis. Muscles in my body become very soft. I have been trying Ayurveda medications for the last 6 months, however no use. Stopped watching porn movies & masturbation two weeks back only. My family is looking a brides for my marriage. I'm very sacred. I'm very depressed. Each and every minute I'm thinking of my mistakes & worrying a lot about my future. Even my mind thinks a lot about suicide. I'm helpless. I need my life back. Pl provide me your valuable advice whether I can be able to have normal sex after marriage? Shall I follow Ayurveda medicines or should I move to Viagra, Cialis etc., Pl advice.
Masturbation is a natural habit. It does not do any long term harm. Worrying about it does more harm than sexual act like masturbation. Learn abdominal breathing. Practice it for 10 minutes twice a day Google abdominal breathing. You may do male deer exercise, kegel exercise, anal peripheral prostate massage and keep a general watch over your health. You will be able to adjust when you get married. Read some sexual literature which will give tips on sexual matter. Google on sexual subjects..You will be okay. Do not think of suicide. Do not take viagra or nay medicine.Take usual nutritive food ,do few exercises, keep your mind cool, meet your friends and enjoy. Worry adds more problems.
Excessive masterbation and addiction to porn is the problem. You people are in denile if you think it's not. A body is not a machine that can go and go. Give it a rest. Look at all the young people with ED! All watch porn and excessively masterbate. It's clearly the issue.
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