I have been masturbating for as long as I can remember, but not too often when I was younger. However over the last 7 years or so I have been doing it about once a day. Worse, I've been using internet porn to get off to.
I am now 46 and have been experiencing problems with my partner off and on for a number of months. To make matters worse, I have just been through a really stressful time and started to suffer from anxiety, mostly driven by my inability to stay /get hard. Sometimes, even though I couldn’t get hard I still managed to climax.
I have stopped now, about a week ago and I am feeling really worried as things are not improving yet. So I wanted to know if I can still recover, even at 46 and what I can do.