Im 17 and me and my girl friend are very close and I find her very attractive, Im a virgin but shes had sex a few times we have been trying to have sex lately but as soon as i go for it i loose my erection. I have no problem getting it up while where fooling around but when it comes to the sex I dont know whats happening this has happend a couple of times now and I just keep worring about it more and more. How can I stop this from happening again?.,
first of all are you nervous? its all in your head sometimes you can create a problem thats not even real. Im not much of an expert but i have been researching this for a month because i have randomly started having these problems. The best advice is stay calm,try to turn yourself on,dont get nervous and just dont overthink because if ur mind has to many thoughts are going thorugh your mind your not going to enjoy it and lose your erection. Also try to stay healthy and pay attention to any medication your taking, the side effects can effect your sexual performance.
also here are some natural supplements and food that can increase your libido
4.strawberrys @ banannas=]
keep healthy...these items can be found at shop n save or any grocery store and green tea also has a ginsing in it so enjoy!
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