Thank you,I will sure make a serious effort I am 57 yrs.old and have a fourteen year old.and a very understanding wife of 15 yrs.
If your problem is not responding to medication, you may do specific exercises. Google, male deer exercise, kegel exercise, Sat kriya. Do these exercises for 2 months. If you get arousal, calm it by slow,deep, and even abdominal breathing. Adopt healthy life style. I think, you will find improvement within 2 months.