If one needs exercises for ED., here are few of them.
male deer exercise
kegel exercise,
Sat kriya.
abdominal breathing,
Anal peripheral prostate massage ( suitable for woman as well for this purpose)
Mahabandh ( yogic lockw)
Any exercise which increases blood circulation at groin area would be suitable for enhancing sexual power. This will take time to show significan change.Keep patient.
Some time it does happen that other brand does not work for you.All different brand use different fillers and this makes a difference.Particular filler many not suit you. In other cases it can be a scam.Purchae through known dealer.
i bought a sample pack on line from a CANADIAN pharmacy and there were poor results. the viagra and cialis samples were useless. i went back to my local pharmacy and both worked as usual. i called the customer service number and was repeatedly disconnected. it was a scam!
read about side effects on a google search. any health concerns ask your Dr. why do i get the idea your to young for this. if young you might need something else your deficiant in. dont be shy ask a Dr.
I saw a show on tv that said the online cialas was made in china out of cardboard.
Sounds like yours is legitimate. good luck and take care.