Hey all.. I'm 23 years old, a smoker since 2 monthes, I do masturbation everyday and I never went to gym. I get a good diet full by the proper nutrients. My penis length is about 11 cm, I find it too short but studies say it's normal.. I'd talk about two problems I have with my penis; the first one is that I have Lichen Sclerosis. It was diagnosed two years ago, the doctor said there is no complete cure and it would not affect my sexual life, but in fact I feel some pain when even masturbate. So is there a treatment for this case? What I have to do?
The other problem is that I think I have Erectile Dysfunction as I can't keep my erection long time, what should I do?
There are two popular exercises for sexual health namely male deer exercise and kegel exercise. Google these phrases. As you have a somewhat related problem you may discuss these exercises and do them if he approves.
Scroll down further to find few articles on sexual disorders. They are good and practical.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.