Hi, I am 28 years old and my height is 5' 91/2", my dad is 5'11" and my mom is 5'4", do you think if I take growth-flex and then can gain one or two inches? TKS.
How are you?
Height is a genetic trait inherited from both parents. At your age I doubt you will be able to gain any height as most of your bones are fused.
Please remember a healthy is what matters the most.