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While I practice and hit hundreds of golf balls a week, the other day I was in such a groove on the course I stated to swing and hit the driver much harder. Consequently I pulled the chest muscle under my right ribRib cage pain cage, it hurt so bad it literally took my breathBreath alcohol test Breath holding spell Breath odor away. What other than rest would you suggest for this injury, ice, heatBabies and heat rashes Heat emergencies Heat rash Infant heat rash Tenosynovitis, massage? How long do you believe it will take to heal? Should I continue to do light streches or just stop completely? Thanks, Buff