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DO SIT-UPS BURN MY FAT BELLY ?
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DO SIT-UPS BURN MY FAT BELLY ?

I need an answer with these . As I look into the mirror , my tummy is like expanding and I don't really comfortable at school as some fags like to laugh at it . I'm so mad over this issue . HELP
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Stop eating greasy foods such as fried foods or junk food and replace them with vegatables and fruits. Drinking Water could be a great start for u

Exercise wise google abdominal planks they help out alot, also try jogging

People will always bring negative energy towards but ignorance is bliss so don't pay them no mind
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Stop eating greasy foods such as fried foods or junk food and replace them with vegatables and fruits. Drinking Water could be a great start for u

Exercise wise google abdominal planks they help out alot, also try jogging

People will always bring negative energy towards but ignorance is bliss so don't pay them no mind
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