Aa
A
A
Close
1236893 tn?1487770007
Diet Versus Exercise
Diet Versus Exercise
Shawn Talbott, Ph.D., a nutritional biochemist and former director of the University of Utah Nutrition Clinic, more than 700 weight loss studies confirm that eating healthier produces greater weight loss results than exercise.

One important thing to long-term weight management is healthy metabolism and mitochondrial function.

https://youtu.be/-JCVaGAeSlg

http://www.huffingtonpost.com/2014/04/30/exercise-vs-diet-for-weight-loss_n_5207271.html

https://peerj.com/articles/2902/

http://www.byrdie.com/diet-or-exercise-more-important

http://www.medicaldaily.com/exercise-not-best-way-lose-weight-eating-clean-weight-management-better-410680

https://www.sciencedaily.com/releases/2017/02/170203163857.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771367/

http://www.ncbi.nlm.nih.gov/pubmed/26693809

http://well.blogs.nytimes.com/2016/06/22/how-many-calories-we-burn-when-we-sit-stand-or-walk/?_r=1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180002/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4227972/

Shawn Talbott, Ph.D., a nutritional biochemist and former director of the University of Utah Nutrition Clinic, more than 700 weight loss studies confirm that eating healthier produces greater weight loss results than exercise.

One important thing to long-term weight management is healthy metabolism and mitochondrial function.

https://youtu.be/-JCVaGAeSlg

http://www.huffingtonpost.com/2014/04/30/exercise-vs-diet-for-weight-loss_n_5207271.html

https://peerj.com/articles/2902/

http://www.byrdie.com/diet-or-exercise-more-important

http://www.medicaldaily.com/exercise-not-best-way-lose-weight-eating-clean-weight-management-better-410680

https://www.sciencedaily.com/releases/2017/02/170203163857.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3771367/

http://www.ncbi.nlm.nih.gov/pubmed/26693809

http://well.blogs.nytimes.com/2016/06/22/how-many-calories-we-burn-when-we-sit-stand-or-walk/?_r=1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4180002/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4227972/
Cancel
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
973741 tn?1342346373
Blank
specialmom commented on UnsureMS's status
8 hrs ago
177275 tn?1438375244
Blank
JohnHaganMD commented on Consider ALL the Opti...
15 hrs ago
Avatar universal
Blank
Eyeaid commented on Consider ALL the Opti...
19 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1487770007
Blank
973741 tn?1342346373
Blank
Avatar universal
Blank
Arlington, VA
1530171 tn?1448133193
Blank
London, ON
Exercise & Fitness Community Resources