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I am unsure how fast my heart rate should go down after running. My resting heart rate is about 65 bpm, while running for about an hour it will go up to 140 to 150…. Now after I stop it will slow down to 85-90 bpm in about a minute but will stay there for two to three hours before lowering back to 65… Is this normalNormal saline flush…. Any thoughts are appreciated.