Aa
A
A
Close
Avatar universal
Exercise after spinal surgery
Many thanks for your time.



I had 9 months ago a Microdisectomy T-9 T-10 due to cord compression. Disc was

pushing into my spinal canale.I had a injury/accidet at work.

Most back operation aren't in the thoracic area, mine was, I have recovered , I am 43yrs old. I was told I can

snow ski again by my neurosurgery, have gone back to Jazzercise, low impact/aerobics, but find this makes my scar on

my back hurt. I walk daily,swim. I  have had a post op MRI 4 months after my operation,don't have any spinal cord compression,

just scar tissue. Any advice on exercise that's good for your back after spinal surgery, or experience would be great. Thanks Fizzy

To:


Your Comment:


Cancel
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
406584 tn?1399591666
Blank
10356 commented on gma
5 hrs ago
675718 tn?1449992146
Blank
drifter0213 commented on gma
19 hrs ago
Avatar universal
Blank
TonyL2017 commented on Consider ALL the Opti...
Sep 17
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
Exercise & Fitness Community Resources