EXERCISE & FITNESS COMMUNITY
Exercise after surgery

Exercise after surgery

Hi,
Im having minnor surgery on my left breast on the 4 november and wondered if/when I would be safe to start exercising again? I partake in medium/heavy sports such as running, rock climbing and I am due to start training for a triatholon. I do struggle to keep the fat off so any advice would be much appreciated, thanks.
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Avatar_dr_m_tn

Hi, doing exercises after surgery is safe taking care not to hurt your stitches. You may do any exercise you like but I should say that running will not be a good option as it may interfere with stitches. After the healing is complete then you may do any exercise of your choice. All the best.
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