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Gagging while workouts

by DL_SPT, Mar 13, 2006 12:00AM
This may sound weird, but when I work out (especially when I bench press and when I do bicep curls) I gag very easily, which causes me to stop in mid or early set of my excersize. This wasn't a problem before, but all of a sudden started occuring out of nowhere. I do has nasal problems, but even when I clear my nasal passages, I still gag. I try to clear my head, because I know if I think of it, it will occur too. But it still happens. My muscles around my neck tightens and I start gagging. I tried relaxing before starting my next set and drinking water before my next set, but it doesnt help.
It also occurs when I eat, but thats not my main problem. I just need some opinions of how to help stop it, or minimize it. Thanks.
Member Comments (5)

by star queen, Apr 01, 2006 12:00AM
The gag reflex is a direct result of irritation of the throat of pharynx.  Since your gagging occurs when you exercise or eat, I would suspect that you have a condition called gastritis.  This is a chronic condition in the stomach caused by a critter called Helicobacter pylori.  It is a bacteria that just loves the acidic environment of the stomach and causes an inflammation.  This inflammation starts in the stomach and works up into the throat.  It can be without symptoms for a long time. When it gets ready to say Hello, this bacteria causes gagging that will progress to vomiting, sometimes with blood in the spit.  It is not life-threatening and can be treated.  You need to see a doctor for a true diagnoses and treatment.  If you have this friendly little bugger, it will not go away on it's own.  Over the counter NSAIDS will help, but it will not make it go away.

by maroonmachine, Jan 28, 2009 06:41AM
To: everyone
iv got this exact problem.... although iv had it for some time... i had something called an endoscopy "where they shove a camera down your throwt to take a look a you stomach" which found nothing... im extremly confused by this and need an answer as soon as possible .... one of my doctors sais it could be due to stress ?  douse this make any sense ?   ..... and how can helicobacterpylori be detected and treated ??? if you have any answers to my qeustions please e-mail me it would be greatly appreciated.....my e-mail is   maroon_machine_2008***@****  and my name is Andrew ....thankyou

by maroonmachine, Jan 28, 2009 06:43AM
To: reference e-mail
it's maroon_machine_2008 as showed above but at yahoo. co.uk

by Jay991, Apr 16, 2009 03:35AM
I also have a very similar problem. I'm a 23yr old male. I run alot to control my weight until b4 xmas last year, I developed an abnormal gagging problem where, if I was under heavy exertion (and sometimes not doing anything) I would literally have to stop and have a gagging 'fit'. It feels as like my throat sort of dries up and there's no saliva to lubricate it, then I try to swallow and start gagging constantly. I had a gag fit while I was driving at one time and caused me to run off the road and just try to calm myself. I dont feel sick or anything, I never vomit, I dont have trouble breathing or eating. I also had the thing where they put the light down your throat but I was told everything was normal. I had an ultrasound on my throat as well and got the same result. I dont suffer from any stress or anything. It mainly happens (95%) if I'm under heavy activity. Its seems a small problem, but is controlling my life at the moment and is very embarrassing to me, and wont go away. The doctors here are no help. If someone knows something that will help or ultimately stop this, it would be massively appreciated.
Cheers. Jay.
***@****

by Beklin, Oct 12, 2009 06:50AM
To: Everyone
I have something similar but it mostly happens when I am running. I have started to notice it more after I eat as well. I don't feel sick to my stomach but I all of a sudden have an urge to throw up. When I am running its the same, I just start gagging. I am a 24 yr old female who has been running all my life and this has just started within a couple of months. My eating habits have not changed and I make sure I drink plenty of water throughout the day. If someone has any advice I would greatly appreciate it! Thanks
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