Aa
A
A
Close
1107378 tn?1258165253
Getting Sick to Stomach after Exercise
Hi, I was just wondering how to keep from getting really sick at my stomach after I exercise.  I do have a few stomach issues but I don't know exactly what they are at this point in time.  I f you know of something please let me know.  Thanks!!
Cancel
1 Answers
Page 1 of 1
Avatar universal
Hello TianaGB,

I would suggest you to have a proper routine checkup of your vitals, your present BMI and a review of your diet chart whenever you have symptoms during exercise.

A suitable diet and proper breakfast is always essential for workouts. You should re hydrate yourself properly. Balanced diet with proper selection of exercise will decrease the symptoms.

If this does not help you would need to go for checking for any mineral imbalance or any other issues near your physician.

Take care!
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
4059843 tn?1465214932
Blank
mishymoshymarcy every day is getting harder... Comment
7 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on KeeLolo's status
9 hrs ago
4769306 tn?1451008167
Blank
KeeLolo Did MedHelp listen!?!?! The... Comment
Jun 26
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
973741 tn?1342346373
Blank
specialmom
Avatar m tn
Blank
Paxiled
Arlington, VA
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
144586 tn?1284669764
Blank
caregiver222
Avatar m tn
Blank
Saylor23
Barbourville, KY
Exercise & Fitness Community Resources
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
973741 tn?1342346373
Blank
specialmom
Avatar m tn
Blank
Paxiled
Arlington, VA
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
144586 tn?1284669764
Blank
caregiver222
Avatar m tn
Blank
Saylor23
Barbourville, KY