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by heidi09, Dec 08, 2007 04:41PM
Ok I am a 20 year old female about 210 pounds and I just had a baby in May of 2006 and finding it hard to loose weight....I have been takin an over the counter weight loss pill and watching what I'm eatting and trying to work out a little bit but nothing seems to be helping. I was told abou this B12 shot and started reading up on it and I'm very interrested in it and plan on making an appoinment with my docotr but I wanted to know if this is something safe for someone with really bad asthma?
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Vitamin B12 is used as a remedy for fatigue and it speeds up the metabolism.
Vitamin B12 does not have direct effect in reducing weight, but has got indirect effect in reducing weight of patients.
By saying indirect effect, I am saying that vitamin B12 per se does not cause weight loss but induces hyperactivity in patient which further leads to weight loss.
People who take vitamin B12 shots are more health conscious and hence already would be on weight loss diet.
Vitamin B12 causes the metabolism to speed up, which in turn increases weight loss.
Vitamin B12 increase the energy and motivates patients to exercise and increase physical activity.
Vitamin B12 also helps to fight stress and depression, symptoms which are sometimes associated with weight gain.
In a study, it was found out that giving Vitamin B12 1000 mcg/week, had beneficial effect on patient of Asthma.
After Vit.B12 injections it was found out that it induced bronchodilatation.
Hope this helps you.
Have you consulted your physician before? What he has to say about this?
What are the other methods you are employing to get your weight down?
Bye.