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by yeah420, Jul 16, 2008 12:54PM
i am 19 yrs old n weigh around 136 pounds 5 ft 7 inch tall ... i am tryin to get big really bad so i have been liftin alot lately but i do play basket ball twice a week cuz i think that might help me to grow taller and stretch.. so i had a quiestion since i lift alot of weights will that effect my growth of height??? n how do i get big real fast ???
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Height is determined mainly by genetics. Your height will depend on the height of your parents.
Some exercises like swimming, basket ball, cycling which stretch your back can help you gain a couple of inches.
It is not yet proved that weight lifting can help you gain height.
No there is no scientific evidence to prove that lifting weights can stop height gain.