EXERCISE & FITNESS COMMUNITY
How do i stop depression

How do i stop depression

Hello i have depression been diagnosed from my doctor,Been on 7 different anti-depressants and never helped,Been to a psychologist aswell went there for 1 1/2 months and that did not work aswell.Can i have some help from someone please.I still have all of the symptoms of depression.(emotional,anxiety,sleep ploblems,anger,withdrawn problems,Don't talk to my wife when we have an argument,No energy at all, No memory and no concentration,Not happy and think negative thoughts like that i'm not worthy of this world, Like to commit suicide and thoughts in my head.I'm really angry,not worthy,stressed,feeling i'm not wanted,tired of life,tired of being depressed and being angry and sometimes arguing with my wife.I need some help i'm in desperate help.Thankyou

David Wilson.
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Avatar_m_tn
David ,
you posted in the wrong forum. put  this in the depression forum and you will find support from lots pf people who feel just like you. Its something you will overcome with a little help from the rest of us..take care..
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Avatar_dr_m_tn
Hello!

You need to rejuvenate your life, exercise is a good option.

Before that i strongly suggest you to sort out any problems you have in a positive way express and discuss everything to your wife or your parents with whoever you can talk freely.
Proper sleep, balanced diet, psychiatric counseling, anti depressants should be tried earnestly and you have to believe that your problem or your disease would be cured.

Take care!
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