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David ,
you posted in the wrong forum. put this in the depression forum and you will find supportSupport Support 500 from lots pf people who feel just like you. Its something you will overcome with a little help from the rest of us..take care..
You need to rejuvenate your life, exercise is a good option.
Before that i strongly suggest you to sort out any problems you have in a positive way express and discuss everything to your wife or your parents with whoever you can talk freely.
Proper sleep, balanced diet, psychiatric counseling, anti depressants should be tried earnestly and you have to believe that your problem or your disease would be cured.
you posted in the wrong forum. put this in the depression forum and you will find support from lots pf people who feel just like you. Its something you will overcome with a little help from the rest of us..take care..
You need to rejuvenate your life, exercise is a good option.
Before that i strongly suggest you to sort out any problems you have in a positive way express and discuss everything to your wife or your parents with whoever you can talk freely.
Proper sleep, balanced diet, psychiatric counseling, anti depressants should be tried earnestly and you have to believe that your problem or your disease would be cured.
Take care!