Aa
Aa
A
A
A
Close
1299272 tn?1312476830

How to thin the face?

I am 14 years old. I've been feeling insecure about this minor double chin that I have. It's not literally a double chin but it bothers me. A lot. D:
I want a nice jawline and sortof high cheekbones. I have been doing some facial exercises but I have'nt been CONSISTANT with them so I figured that was the reason why I still have it. I would really want some truthful advice on how I can thin out my face. Please help.
Best Answer
1294091 tn?1312707301
If i were you i wouldn't worry too much about that yet, your face shape may change on its own especially over the next 4 years of your life. so as long as you stay on a healthy and varied diet of food, excercise and dont get into any bad habits you may find your 'wish' may come true.

This double chin as you say is actually far more common as you might think, and once you notice that it becomes easier to deal with. It's much easier to notice things about yourself than on other people because most people look at them self with a critical eye.

I too at your age had a slight double chin that made me think i was fat altho i definatly wasn't. and now i've grown up into my early 20's my face shape has vastly changed and thinned out naturally without me even trying

so fear not, all it will take is patience

until then chin up and keep smiling ^_^
4 Responses
Sort by: Helpful Oldest Newest
Avatar universal
I find these tool face thin quite interesting and would like to suggest try them .i'll surely you will get good result result.thanks
Helpful - 0
Avatar universal
MEDICAL PROFESSIONAL
Hello!

You are very young, follow proper diet and exercise regularly and always maintain a normal BMI.

When you are 19-20 years ascertain your double chin and with proper body and normal BMI if this continues then surgical fat removal is the best solution for this. You cannot target fat loss at a particular area, compare with your parents as this trait of yours can also be due to your hereditary lineage.

Take care!
Helpful - 0
1299272 tn?1312476830
Thnxx a bunch(:
'preciate your advice
Helpful - 0

You are reading content posted in the Exercise & Fitness Community

Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.