Increasing height, queestion about male growth

I'm 18 years old and I am about 160 centimeters and 55 KG big. I work out regularly and eat pretty healthy with a diet of lots of fruits and fibers.

My growth has been stagnant for about a year and a half I think, will I grow no more? When does the average male stop growing? And are there any methods to increase your height through excercises or certain products?

[DrNoopurMD]

Hi,

How are you?
Growth stops somewhere between 18-21 years. Height is mostly a genetic trait and your height would depend upon the height of your parents.
Aerobic exercises like swimming, cycling have been known to increase height. Please make sure you eat a well balanced diet and do not take growth supplements available OTC as they do more harm than good.

[Hoffelol]

My diet is already good. How will cycling and swimming increase my height?