I have scientifically named this "Popcorn Butt." :)
When I would get home from a brisk neighborhood walk (when I was still able to walk briskly--can't anymore), and after sitting still for a minute or so, the muscles all across my rear and hips would start "jumping" or twitching randomly, like popcorn popping.
This would last for a minute or two and then die down.
What gives?? Is this normal after exercise?? Anyone else experience this?
It is indeed normal after exercises.
Muscles twitching are also called as fasciculation’s. Muscle twitching is the result of minor local muscle contractions or the uncontrollable twitching of a single muscle group served by a single motor nerve fiber or filament. Some minor muscle twitching is common and goes unnoticed, but some may be sign of underlying neurological disorder.
Benign twitches are normal and quite common, often triggered by stress or anxiety. Any irregularity in your daily diet can also cause similar symptoms. Any drug overdose especially caffeine.
Exercise can also induce twitching.
Keep us posted if you have any queries.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.