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Keep gaining than losing
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Keep gaining than losing
Perweezy
Is there any exercises I can do every month without feeling bored or used to it
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pghgeek
I find martial arts or any exercise where you progress and learn more moves tai chi or yoga classes will get you moving if your all ready in good shape maybe karate as it would be more aerobic.
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gymdandee
https://www.youtube.com/watch?v=7lI3rZGkudc
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