Exercise & Fitness Community
Link to any aerobics video?
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Link to any aerobics video?

I have divided my excersise to four times a week aerobics and three dynamic excersise in order to lose weight. I've read it's the best way.
The problem is that the video of aerobics i've been using for about 2 weeks now seems not challenging enough. I don't sweat much and my heart rate does not increase as much as it did at first.
So is anybody else working out alone at home? And do you have any link for a good aerobic video i could use?

Thank you all anyways!
:)
Post a Comment
To
Recent Activity
517872_tn?1440332494
Blank
realjimmy commented on  What Supplements To ...
7 hrs ago
Avatar_f_tn
Blank
mireilleb joined this community
Welcome them!
7 hrs ago
973741_tn?1342346373
Blank
specialmom commented on photo
7 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
1719609_tn?1309196672
Blank
thunderseed
courtenay, BC
Exercise & Fitness Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
1719609_tn?1309196672
Blank
thunderseed
courtenay, BC