I want to try some supplmenets for support and wellbeing. I feel delepeted after excerise, and have poor general health, insomnia, stress easily, brain fog, and low energy etc. I can't do much. Docs can't help me much.
Has anyone tried MaxGXL. This product increases Gluthione in our bodies. I also want to try supplement with SOD (superoxide dismuarse), Alpha Lipoic Acid, CoQ10, and Catalase
Thanks for your reply. Well, to be honest my docs say nothing is seriously wrong with me, and they suggest take any supplement you want in doses as say on the bottles.
I also have been on anti-depressants and anti-psychotics in the past, and currently take olonzapine.
The above mentioned supplements and antioxidants are good for energy production, liver health, detoxifying and overall wellbeing. I just lack all of these despite having good nutrtion, drinking plenty of water, light to moderate excerise and resting. I am out of school and can't work because of my health problems, so this is like something I really have to do research, take suggestions from others besides my docs in my area (no help) and take them. I have been living like this for last 5 years. I really had enough .This like last my resort.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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