Hi, for any such pulls or strains the best is to do Conservative treatment till you get a chance to see your doctor. When this type of injury occurs, and a patient sustains a sprain, the ligaments of the affected region are stretched beyond their normal limits. Treatment of a sprained wrist (in cases where there is no fracture or significant instability) is the "RICE" method. If you are unsure of the severity of your sprained region, talk to your doctor before beginning any treatment or rehabilitation. Bye
when you did that could you not move your arm in serten areas????????????
http://orthopedics.about.com/cs/shouldersurgery/a/bicepsrupture_2.htm
Pretty much positive that's what happened to you big guy.
There is a good possibility that you tore the ligaments that hold the tendon to the bone. You need to go to an orthopedist for an xray to make sure. If it is a tear it will not get better for a very long time, or it may need surgery to repair the tear. If is only a sprain, you will need to wear a sling and rest the muscle. A doctor needs to assess the arm.