EXERCISE & FITNESS COMMUNITY
Need help losing weight....

Need help losing weight....

I am currently 17 yrs old weighing 175 lbs. I'm 5ft1in. And being 175 at my age and height is overweight. i used to be at a good weight of 120 my freshman year but I put the weight on when I got thyroid problems and I started getting stressed. I am an emotional eater and I need help with other ideas when I'm emotional not to eat and do other things instead. Also I have to be motivated, its hard for me to motivate myself, any ideas on fun exercises that a teenager would enjoy.
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