EXERCISE & FITNESS COMMUNITY
Nitric Oxide Supplements

Nitric Oxide Supplements

I am taking Nitic Oxide supplements.  I am 28yrs old, 6'0" 188lbs.  I am in good health and lift wieghts 5-6 times per week.  I am gaining muscle and trimming up.
My question is regarding Nitric Oxide Supplements.  The NO2 supps are said to open vascular system to allow more nutrients and blood flow through the body to promote faster growth by aiding the body to heal faster after workouts.  Is this accurate?  Also, will taking NO2 now come back to haunt me later with heart or respratory issues?  Thank you for all of your help!

zane
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I'm not an expert, but I have read quite a bit about N02supplements. Witht that said here's my advice: They're a waste of money. The loads of arginine will help vasodilation, but there aren't any effects of this that equate to any muscle growth. Take a jog or do some push ups, that gets the blood flowing just the same. Creatine and certain aminos are proven to help the muscles heal slightly faster.
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