Exercise & Fitness Community
Posterior Capsular Contracture
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Posterior Capsular Contracture

Has anyone else been diagnosed with this incredibly annoying and painful shoulder condition?  (AKA Posterior Capsule Tightening)

It's hit me in my non-dominant shoulder, and I'm trying understand the cause.    I've played a ridiculous amount of golf in the past few years, and can only assume that was what did it.    I played competitive softball and tennis for 25 years, and if any shoulder should have gone up, it should have been my right.  

It's been 6 months, and I'm still trying to get rid of this.   PT, my own strengthening program, stretching, etc... has helped, but I'm still not 100%.   I'm wondering if I ever will be.  

Anyone else?

Jane
Post a Comment
To
Recent Activity
Avatar_m_tn
Blank
Lucky_M commented on When Your Cold Is Not...
7 hrs ago
4059843_tn?1428063097
Blank
mishymoshymarcy I have acknowledged that yo... Comment
11 hrs ago
4059843_tn?1428063097
Blank
mishymoshymarcy commented on mishymoshymarcy's status
11 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
Avatar_f_tn
Blank
marytrp
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Exercise & Fitness Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
Avatar_f_tn
Blank
marytrp
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON