Protein shakes and IBD

I have colitis (inflamation (inflammation) in the large intestine) just wondering if anyone knows if taking Protein supplements would cause irritation.  Before I was diagnosed I would take two shakes a day (once in the morning and one after a workout)

Any advise/suggestions would help.

Thanks

[Dr Arora]

Hi, yes you can take protein supplements regularly during healthy periods. The only thing is that you avoid such things during flare-ups. There are different approaches to diet during flares and in the absence of flares. Regardless of disease, do not overly restrict your diet. Adequate nutrition during illness is important. No specific diet has been shown to prevent or treat IBD. However, some diet strategies help control symptoms.