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I've been having a problem recently. I deliver Burger King Bread and it's very heavy, hard work. We're talking very large stacks of trays that are awkward and heavy. There's a lot of pulling, pushing, lifting, grabbing. About 4 days ago I starting hurting up in my chest area to the right of my right breast. It hurts when I breath in. I can't even do a push up, it's terribly painful.
My question, is this a muscle pull or tear? I'm supposed to work again Thursday, but I'm afraid I'm going to make it worse and worse everytime I work.
What do I do??? My email is dcboyd@nts-online.net
Dougiefresh
A strained muscle takes a minimum of 3 to 4 weeks to heal. Then when you start back you must do so slowly.
I'm a track coach and I've nursed many a strained muscles. It just takes time.
If you try and use it, you will just make it worse and recovery time will be longer.
NEVER fight through the pain of a strained muscle. It will only get worse.
My question, is this a muscle pull or tear? I'm supposed to work again Thursday, but I'm afraid I'm going to make it worse and worse everytime I work.
What do I do???
Dougiefresh
My question, is this a muscle pull or tear? I'm supposed to work again Thursday, but I'm afraid I'm going to make it worse and worse everytime I work.
What do I do??? My email is dcboyd@nts-online.net
Dougiefresh