Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
I've been working with a personal trainer for the past 3 months, cross-country machine, walking/running, treadmill, weight, etc., and can work out excessively on various levels and it doesn't bother my body. I eventually get tired, yes, but not exhausted. They have had me ride on a recumbent bike and every time they have me ride it, I last about 3-5 minutes and I'm physically exhausted, turning red and basically pooped out--I even feel nauseated.
I've been utilizing the bike more and pushing myself, but about 5 minutes later, my right leg start really hurting and I have to quit. I'm only 39, but am about 50 lbs overweight, which is what we have been working on. I can ride a regularRegular insulin bicycle for miles up/down hills no problem, just on a recumbent bike. Should I be concerned or does it just take more to ride the recumbent bikes (about a 3-4 level).