Exercise & Fitness Community
Right hip pain after running
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Right hip pain after running

I have been running more often, and longer then I used to and in last couple of days I have pain in my right hip. This morning I experienced clicking knee but I went for a run anyway . And it stopped for some time.  I am wandering am I doing something wrong?
I am looking forward to continue with my running habit, but should I slow down or pause after some time while running? I mean I don't run that long.
Or, are they some steps I should follow, does this happen only when you are beginner and does your body get over these injuries with time?
2 Comments Post a Comment
Blank
Avatar_f_tn
Also I didn't mention that I do not stretch before I run.
Blank
1236893_tn?1408490528
It's very very important to warm up FIRST and stretch after your run!
Check the following!

http://www.everydayhealth.com/hip-pain/five-common-causes-of-hip-pain-in-women.aspx?xid=nl_EverydayHealthHealthyAging_20120723

http://www.everydayhealth.com/hip-pain-photos/ways-to-relieve-hip-pain.aspx#/slide-1

Blank
Post a Comment
To
Recent Activity
Avatar_f_tn
Blank
mkh9 Finally cooler in San Diego! Comment
51 mins ago
Avatar_m_tn
Blank
Paxiled commented on  What Supplements To ...
4 hrs ago
Avatar_m_tn
Blank
Paxiled commented on New Scientific Analys...
4 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
1719609_tn?1309196672
Blank
thunderseed
courtenay, BC
Exercise & Fitness Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
973741_tn?1342346373
Blank
specialmom
1719609_tn?1309196672
Blank
thunderseed
courtenay, BC