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Sharp pain from back of belly button to groin area

While working out yesterday on the ab crunch machine at the gym I got a really sharp pain in my belly button, then last night I was up and down all night urinating, now I'm getting sharp pains that feel like a string is pulling on my the back of my belly button down to my groin area.  Has anyone had this happen?  Anything you did that helped it?
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Avatar universal
Arlington, VA
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