Exercise & Fitness Community
Should I start taking Creatine?
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Should I start taking Creatine?

Hey I am a 22 year old white male. I try to lift 4 times a week and run once or twice. I am pretty skinny but have gotten some tone over the past year. I take whey protein right after my work outs, and occasionally for breakfast as well. I was just thinking about starting creatine before lifting and wanted to get some opinions on this. I wanna max my results, but in a healthy long-term way. Everything I have read is pretty mixed reviews.

Thanks!
1236893_tn?1408490528
You can use Creatine I like Body Tech! as for Whey buy concentrate not Isolate!
Blank
Post a Comment
To
Recent Activity
973741_tn?1342346373
Blank
specialmom commented on ribaby15's status
26 mins ago
Avatar_f_tn
Blank
Theresadawn commented on 7 Tips to Breathe Bet...
34 mins ago
973741_tn?1342346373
Blank
specialmom commented on remar's status
8 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
AlmightySo
Avatar_f_tn
Blank
marytrp
Exercise & Fitness Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
AlmightySo
Avatar_f_tn
Blank
marytrp