Shoulder/Bicep Tendonitis

[Francisco07]

Hi, I am a 17 year old male. I have been playing baseball since I was 8 years old and am very concerned with my arm. When I was around 14 or 15 years old I was overused alot pitching. My arm was sore for a while and after it healed, it felt fine to throw with but I was unable to do pushups without a sharp pain in my bicep area. Last year, I was benching before baseball and after 2 or 3 times benching my arm gave out and since then its been messed up. A week after that I saw a orthopedic surgeon- they did acouple x-rays everything came out fine. Then he just said wait till your 21 and your muscle developed fully if you want to play. I then went to physical therapy and they heated my arm, massaged it, did acouple of exercizes. They said I use to much of my arm and not my shoulder blade when pitching... It has been around a year now and I recently threw outside and my arm was very sore and even when lifting certain things its weak and sore. The pain is in my upper bicep and shoulder, and is very tender and sore, and there is sharp pains...

[Francisco07]

I also forgot to add when I throw it hurts and It feels like I have no accuracy over my arm