Exercise & Fitness Community
Steam rooms and saunas
About This Community:

Our Exercise & Fitness community to help you take charge of your health. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Steam rooms and saunas

I'm currently 31 weeks pregnant and stay very active. I go to the gym everyday (approved by my doctors and Midwives). Before I became pregnant I used the steam room and found it extremely beneficial for my skin. Of course I have had to put that on hold for now, I do plan on resuming it once the baby is born. I plan on breastfeeding and this may seem like a strange question but will steam rooms or saunas decrease my milk supply? I have not been able to find any information on this subject via internet. I would be thankful for any info you may have on this.

Sincerely.
Related Discussions
2 Comments Post a Comment
Blank
Avatar_n_tn
Hi,
How you are feeling and how many weeks are you pregnant?
Using steam rooms after delivery and during breast feeding should not be of a concern to you or to your baby.
It would not effect breast feeding in any manner and there would be any decrease in milk production in your body as milk production is dependant upon Oxytocin-prolactin hormone cycle.
If you notice any symptoms suggesting that your milk production has decreased, then you can inform your Gynae and necessary intervention can be done.
Keep me informed.
Bye.
Blank
Avatar_f_tn
I gave birth by c-section 5months back and want to steam bathe..will that affect me in any way?
Blank
Post a Comment
To
Recent Activity
4059843_tn?1428063097
Blank
Song lyrics are so beautiful
11 hrs ago by mishymoshymarcy
Avatar_f_tn
Blank
JessicaWooten31 commented on When Your Cold Is Not...
12 hrs ago
973741_tn?1342346373
Blank
specialmom commented on specialmom's status
20 hrs ago
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
AlmightySo
Exercise & Fitness Community Resources
RSS Expert Activity
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
973741_tn?1342346373
Blank
specialmom
1236893_tn?1408490528
Blank
gymdandee
NJ
1530171_tn?1418143903
Blank
TheLightSeeker
London, ON
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
AlmightySo