Hi, I recently joined an aerobics class, not too intense, it's mostly upper body workout and a bit of jogging on the spot. It lasts one hour, but I can't even get through 10 mins. Everyone else seems fine, but I start getting dizzy, short of breath and feel like I'm going to vomit. Then my face goes flush red.
Last time this happened I vomitted, so I went to the walk in clinic right away, they said I have extremly low blood pressure. The doctor said to eat right before I exercise and drink a bottle of gadorade.
I did exactly that before my next workout, but the exact same thing happened. I've given up on working out due to this, I have puffers but they don't help.
What's wrong with me?? I'm a 22 year old, otherwise healthy female. Also, I take anxiety/depression medications.