Trunk fat

Im disproportionate in that i have too much fat in my upper body particularly behind my neck and the sides of my back have rolls
My stomach is big too
My lega are chubby but not  so noticeable as the top
As a girl worried about uhh assets what workouts should i do

[S. Kaul, MD]

Hi there!

Disproportionate body fat distribution could occur cue to a few hormonal/ endocrine abnormalities. You could try activities such as running/ jogging, swimming, biking etc and see if you notice a difference. It might also be a good idea to consult a primary care physician to rule out secondary issues.
Hope this helps.

Take care!