Hey guys, I really need help in loseing weight! I am 14 years of age and I am a girl. I have about 11 stone! I no it's so un healthy! I want to do as fast as I can.. Yes yes I know it Dosent happen over night but I want to see result quick because if I don't I'll just give up and say it's not working! Please tell what I can do to be thin and be like everyone else. They all look go nice and thin in everything they wear! I wish was as thin as them! Please help! FEEL FREE TO PRIVATE MEASSAGE ME TO GET INTO MORE DETAIL!! Please I beg for people's help! Thank you!
Its true that weight loss tips or workouts do not work fast, it needs proper guidance and certain time period. Even if you are looking for quick tips here you can do it -
1. Drink warm water with one spoon honey added. Do this every morning.
2. Cycling and swimming is the best to lose weight faster. So whenever possible, use cycle and join swimming classes.
3. Walk daily at least for 30 mins.
If you do above things continuous for month or two, definitely you'll see the result. And keep patience.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.