Exercise & Fitness Community
What is too much?
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What is too much?

Is walking 1-2hours per day too much?
2 Comments Post a Comment
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1236893_tn?1408490528
The recommended steps per day is 10,000. If you don't have any problem walking 1-2 hours then it's OK Buy yourself a pedometer at just about any drug store or sports shop.
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5722240_tn?1373083424
Definitely not too much
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