Will it hurt to run/jog with a hernia?

How bad is it to run with a hernia? I ran yesterday for two miles and today I hurt like crazy! I have surgery in the mix son but until then can I?

[S. Kaul, MD]

Hi there!

Well, activities that increase the intra-abdominal pressure are better avoided with a hernia. These may not be a problem if it’s a small hernia, while the larger ones have an increased risk of protrusion and strangulation. If it hurts, you would probably need to get this evaluated by your doctor to rule out secondary complications such as strangulation and ischaemia. Also exercises and activities that raise intra-abdominal pressure (including running) would need to be avoided, until a few weeks after the repair.
Hope this is helpful.

Take care!