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Why do you think that the muscle bruised is inside and you have separate muscles outside. The same muscles you see are inserted on bones through tendonsTendon repair sometimes also near the joint. So if you have some problem with deltoids, biceps, triceps you still have pain from inside so take some pain killers and try to rest for couple of days. If it does not heal you have to visit an orthopaedician to assess the damage you have done by playing raquet. Take care!