Hey everybody. im 23 yo male 5'9 195 lbs. I tore my left distal bicep while at work on dec 3rd. went to workers comp doctor who sent me to have an mri and they confirmed a complete tear. I was sent to an orthopedic surgeon and had a surgery date on jan 7. its now may 22, i havnt been released to work full-time. Im still on lite duty with at least another 4 months to go. I enjoyed weightlifting and could curl 65 lbs dumbells easily and now i cant curl 15lbs without being in pain, the worst part is my middle,ring, and pinky will no longer extend. i work as a freight worker and required to lift minimum of 75lbs.... does it seem like this injury is taking its time? should i have been sent to physical therapy?