Aa
ed? idk...
Im not sure if i have a eating disorder or not. I always think about food. Either eat a lot or not at all. I want to be thin feel beautiful confident!!! I have depression and anxiaty. Im obssesed with looking at thin people on the internet and looking at anorexia videos on youtube wishing i was like them. I wish i could get myself to hate food.. I know thinking like this is not normal.
Hi spiritualgirl,
You should believe first that you have "The Spirit". You CAN.
Its not necessary that you will avoid the food completely. You need to eat.
You need to make a diet plan & follow it. If are not doing any exercise. Start exercising on the easy forms, when you will get used to this, you will upgrade your plan, hope you will be able to get the track.
You should believe first that you have "The Spirit". You CAN.
Its not necessary that you will avoid the food completely. You need to eat.
You need to make a diet plan & follow it. If are not doing any exercise. Start exercising on the easy forms, when you will get used to this, you will upgrade your plan, hope you will be able to get the track.
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