Aa
exercise at home
Hello. Im 16 and i weigh 135 i need to weigh 115 next month for our prom a little help pls?
Love, if you will out and eat write you can. It's healthy abd maintainable. I lost 40 in three mouths. Completely healthy. Just makes sure you drunk tons of water and green teas. Eat right. And with out. You will lose the weight.
It is i done it before with alot of dedication, it's hard but if you do it the right way it possible.
That's 20 lbs in one month? Don't think it's healthy
You are reading content posted in the Exercise & Fitness Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
