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920208_tn?1243530381

exercises

i love to exercise but i am to short winded
Avatar_dr_m_tn
Short-winded is Breathing with quick labored breaths. Likely to have difficulty in breathing, especially from exertion, so you have to find out and confirm this problem. You can start with breathing exercises and Yoga is best for you. Then any professional trainer will guide to for proper cardio and weight exercises. Take care!
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