Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
i am pregnant and due very soon. the only places that i have gained a lot of weight are my inner thighs, and arms. these two places are places i have always had problems with.
what can i do to tone up and get the fat off thighs and arms without building a lot of weight gain with too much muscle?
(after the preg of course)